Part 1: Overwhelm- Choose to Change

Part 1: Overwhelm- Choose to Change

What if “stress” or feeling overwhelmed wasn’t a problem at all? What if overwhelm was merely an intrinsic message—your inner wisdom suggesting a change? Though feeling overwhelmed often feels like quicksand (the more we try to escape, the more we sink in) it may be...
Feeling Lucky? How to Create Your Own Luck

Feeling Lucky? How to Create Your Own Luck

Why is it that some people seem to be so lucky? Do you believe in luck… is it real? In the spirit of St. Patrick ’s Day and the luck of the Irish I have been mulling around the idea of “luck.” Some people seem to be so lucky—they have the best experiences and are in...