One on One Coaching
Through the years I have worked with business owners, fire chiefs, career professionals, retirees, federal investigators, new coaches, writers, salesmen, millionaires, realtors, nurses, actors, investors, therapists, yogis, models, and many others. The common thread with all of my clients has been an exploration into a deeper understanding of how our mind works. With this understanding comes a trust in our innate intelligence and a sudden awareness of how simple everything in life can be. Naturally well-being then takes center stage, happiness blossoms, and success follows … it’s that simple.
What happens? During your coaching we will explore the wonderful process of awakening to your true nature, realizing your infinite potential, and discovering unlimited possibilities. This is done through coaching conversations, interactions, projects, and exploration.
What are a client’s commitments? Show up, be open, and live your life. Our focus is on you and what you are up to in the world. Many people think this will be hard work and take up more of your time and energy. Our aim is to simplify everything and enjoy the journey. This includes your coaching. Soon clients find that they have more time and energy to do the things they love. This isn’t grad school—there’s no grueling “homework” or term papers. Rest assured, if you are open to the possibilities, simplicity follows.
How do I learn more? The best way to understand what coaching with me is all about is to get coached. If you are truly ready take the first step, I am ready to join you!
What are the logistics? Coaching packages are custom designed and contain a combination of: in-person intensives, virtual intensives, video conferencing, phone conversations as well as text and email support between sessions.
What Makes a Transformative Coach Unique?
I once was a regular run-of-the-mill coach, then I hired a coach that totally transformed my life in ways I could never have imagine. I quickly decided this is the kind of impact I’d like to be a part of. Here’s the difference:
Traditional Coach
You come to your coach with goals, dreams, and problems or limiting beliefs. The coach helps you create a plan, holds you accountable, and uses tools and techniques to get past your pesky limiters to propel you into productivity. You (hopefully) achieve what you want to achieve. Maybe you go on to the next goal or maybe you go on your merry way.
Transformative Coach
You come to me with goals, dreams, and/or the things that seem to be in your way. Together we explore a whole new way of understanding and approaching life. What you want becomes more and more clear. Worry, stress and confusion melt away all the while you are gaining a deeper and deeper awareness. Life becomes more fun, your entire experience of the world changes for the better and you come alive. You see that what you thought was limiting you wasn’t and life gets stupid simple. You gain an easier, more efficient and massively more enjoyable way of being in the world. You are forever changed and for the rest of your life you ongoingly surpass what you think possible.
What Might this Mean for You?
This basic understanding behind human psychological functioning opens up limitless potential for growth: Creativity flows, enjoyment takes center stage, productivity heightens, relationships flourish, and wellbeing becomes your routine state. Often this all leads to a massive positive transformation that creates an exponential increase in the quality of life, personally and professionally (in career and/or business).
Every part of life becomes simple once you understand how our minds work and how we were all designed to naturally coddiwomple.
For You, What now?
Give yourself the gift of coaching. If you are interested in working with me, the first step in your grand coaching adventure is a 90 minute complimentary discovery session. My bet is that through this session your life will be forever changed. The big question is to what degree… there is only one way to find out. Click the button below to take the first step in a life changing journey.
Client Love…
“As I reflect on my time spent with Kristy these last 6 months, I would like to share how it has helped me grow both personally and professionally. To be honest, I never considered personal coaching before but I was at a pivotal point in my life.
Kristy helped me realize my potential and set a foundation that has truly been life changing. My coaching helped give me the confidence to go for what I really wanted and not worry about failure or success. Kristy does not offer band-aid fixes or gimmicks that will only work with respect to your current situation or challenges; rather it helps you access abilities that lie deep within and that I will draw on for the rest of my life.
Together we took baby steps until it became quite natural to think about my place in the world differently. I have now reached a level of satisfaction and happiness that I did not think possible 6 months ago. I have developed a successful fitness business, but more importantly, I am truly happy. The skills I learned are applicable for both business and my personal life. I can truly say I have been deeply blessed and enriched by working with Kristy.
I just read a great line from a woman who is facing adversity. “I’m not afraid of storms, for I am learning how to sail my ship.” This is how I feel about my coaching, it has prepared me for whatever comes along in life i.e. I learned how to sail my ship.
This experience has shifted my worldview by elevating my consciousness. I see more beauty and possibility in addition to being happier and more comfortable in my own skin than ever before. This is truly life changing! May you be so richly blessed.”
“Personal Coaching with Kristy was an amazing experience for me. I started working with Kristy during a crossroads in my career and personal life. Working with Kristy helped me clarify what is important in personal life, career, and relationships. Before working with Kristy, I was stressed and anxious about the future. Now I am excited to say I LIVE in the PRESENT.
I LIVE for today!”